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OUR SERVICES

aastikveda provides best ayurvedic services

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ayurvedic weight loss program

A personalized weight loss program based in ivdivisual’s body,metabolism and health conditions.

includes:

  • Detailed ayurvedic consultation
  • Customized diet & lifestyle plan
  • Herbal support
  • Safe fat reduction

Best for:obesity,slow metabolism,weight gain due to lifestyle imbalance

Ayurvedic diet and meal planning

At Aastikveda we say” No to crash diets” We provides only natural  and balanced food plans using everyday indian foods.

includes: 

  • Nature-based diet chart
  • Digestive health correction
  • Meal planning & portion guidance

Benefits:better digestion,steady weight loss,improved energy.

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YOGA AND MEDITATION

At Aastikveda we suggest simple “Yoga & Meditation” postures and physical activities acording to your body conditions.

Includes:

  • Beginner-friendly yoga
  • Breathing technuques
  • Meditation
  • Gentle exercises

Goal:Improve flexbility,metabolism,and mental balance.

post delivery ayurvedic care

At Aastikveda,our post-delivery care program supports new mothers in healing,regarding strength,and balancing the body naturally after childbirth using authentic practice.

Includes:

  • Fat reduction after childbirth
  • Natural pain and stiffnes relief
  • Muscle and joint strengthening

Benefits:faster recovery,improved metabolism,body balancing

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lifestyle & routine correction

Guidance on daily routines and good lifestyle that helps you to balance and improve long-term health.

includes:

  • Sleep and stress management
  • Eating habbits correction
  • Daily activity guidance

Result:balanced weight management and improved wellness.

detoxification

At Aastikveda we use traditional ayurvedic detox therapies that cleans the body and improve digestion.

Includes:

  • Natural and herbal detox drinks
  • Toxin removal
  • Herbal powder massage

Benefits:deep detox,improved metabolism,reduce fat and better health.

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herbal & natural ayurvedic formulation

At Aastikveda we use safe,natural ,and time-tested herbal formulations to support weight loss and metabolism and wellness.

Includes:

  • No harmful chemicals
  • No habbit-forming medicines
  • guidance under expert team

Purpose:reduce fat,better metabolism,and hormonal support.

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