.elementor-3289 .elementor-element.elementor-element-cb8c7b3{--display:flex;--min-height:80vh;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;}.elementor-3289 .elementor-element.elementor-element-cb8c7b3:not(.elementor-motion-effects-element-type-background), .elementor-3289 .elementor-element.elementor-element-cb8c7b3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://aastikveda.com/wp-content/uploads/2026/01/Blue-Yellow-and-White-Weight-Loss-Exercise-YouTube-Thumbnail.png");background-position:0px 0px;background-size:cover;}.elementor-3289 .elementor-element.elementor-element-625fc1d{--display:flex;--justify-content:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-3289 .elementor-element.elementor-element-9ac5de3{text-align:center;}.elementor-3289 .elementor-element.elementor-element-9ac5de3 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-weight:600;text-transform:capitalize;font-style:italic;color:#FFFFFF;}.elementor-3289 .elementor-element.elementor-element-519a3c8{--display:flex;}.elementor-3289 .elementor-element.elementor-element-8c227b3{--display:flex;--min-height:10vh;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-3289 .elementor-element.elementor-element-8c227b3:not(.elementor-motion-effects-element-type-background), .elementor-3289 .elementor-element.elementor-element-8c227b3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E9E99D;}.elementor-3289 .elementor-element.elementor-element-709645e{--display:flex;}.elementor-3289 .elementor-element.elementor-element-127a17e{text-align:center;}.elementor-3289 .elementor-element.elementor-element-127a17e .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:26px;font-weight:600;text-transform:capitalize;font-style:italic;color:#29B617;}.elementor-3289 .elementor-element.elementor-element-ed72e30{--display:flex;--min-height:69vh;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-3289 .elementor-element.elementor-element-7f57929{text-align:left;}.elementor-3289 .elementor-element.elementor-element-7f57929 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:26px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-3289 .elementor-element.elementor-element-62c5503{text-align:left;}.elementor-3289 .elementor-element.elementor-element-62c5503 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:26px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-04e4b7c{text-align:left;}.elementor-3289 .elementor-element.elementor-element-04e4b7c .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:20px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-1b63acb{text-align:left;}.elementor-3289 .elementor-element.elementor-element-1b63acb .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:19px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-520983d{text-align:left;}.elementor-3289 .elementor-element.elementor-element-520983d .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:25px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-5c74931{text-align:left;}.elementor-3289 .elementor-element.elementor-element-5c74931 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:19px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-f3e88e8{text-align:left;}.elementor-3289 .elementor-element.elementor-element-f3e88e8 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:18px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-2a15b19{text-align:left;}.elementor-3289 .elementor-element.elementor-element-2a15b19 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:27px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-bcfe3af{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;text-align:left;}.elementor-3289 .elementor-element.elementor-element-bcfe3af .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:18px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-1e79f7e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;text-align:left;}.elementor-3289 .elementor-element.elementor-element-1e79f7e .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:17px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-c961da3{text-align:left;}.elementor-3289 .elementor-element.elementor-element-c961da3 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:27px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-8e4f45b{text-align:left;}.elementor-3289 .elementor-element.elementor-element-8e4f45b .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:20px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-4e62fdf{text-align:left;}.elementor-3289 .elementor-element.elementor-element-4e62fdf .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:19px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-ba3897e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-ad8e552{text-align:left;}.elementor-3289 .elementor-element.elementor-element-ad8e552 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:27px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-256d8c5{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-99f6fce{text-align:left;}.elementor-3289 .elementor-element.elementor-element-99f6fce .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:20px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-0acefac{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-b1f2bc2{text-align:left;}.elementor-3289 .elementor-element.elementor-element-b1f2bc2 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:19px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-87c3588{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-97ba1de{text-align:left;}.elementor-3289 .elementor-element.elementor-element-97ba1de .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:27px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-15ce882{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-73fe06e{text-align:left;}.elementor-3289 .elementor-element.elementor-element-73fe06e .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:20px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-bdd02ab{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-ddce194{text-align:left;}.elementor-3289 .elementor-element.elementor-element-ddce194 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:19px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-0e81531{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-abcf9c4{text-align:left;}.elementor-3289 .elementor-element.elementor-element-abcf9c4 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:27px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-d8bdae8{text-align:left;}.elementor-3289 .elementor-element.elementor-element-d8bdae8 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:20px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-a4abb90{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-7ebdd47{text-align:left;}.elementor-3289 .elementor-element.elementor-element-7ebdd47 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:19px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-396f908{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-3289 .elementor-element.elementor-element-3b7bb77{text-align:left;}.elementor-3289 .elementor-element.elementor-element-3b7bb77 .elementor-heading-title{font-family:"Roboto Serif", Sans-serif;font-size:27px;font-weight:600;text-transform:capitalize;font-style:italic;color:#14333F;}.elementor-3289 .elementor-element.elementor-element-d0353df{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}@media(min-width:768px){.elementor-3289 .elementor-element.elementor-element-519a3c8{--width:47%;}}@media(max-width:1024px){.elementor-3289 .elementor-element.elementor-element-cb8c7b3:not(.elementor-motion-effects-element-type-background), .elementor-3289 .elementor-element.elementor-element-cb8c7b3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:0px 0px;}}@media(max-width:767px){.elementor-3289 .elementor-element.elementor-element-cb8c7b3:not(.elementor-motion-effects-element-type-background), .elementor-3289 .elementor-element.elementor-element-cb8c7b3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:0px 0px;}}